What researchers call “the golden years” can be a mix of the good, the bad, and the ugly for seniors. On the positive side, seniors can live longer, healthier lives than ever before with the help of personal care at home. They can enjoy a higher quality of life by staying more active and independent for longer by taking advantage of smart home technologies. But even with all these positives, seniors can have a hard time adjusting to all the changes that come with a new stage of life.

1. What is a Senior?

Personal Care at Home Thomasville PA - How to Tell if Your Senior is Happy

Personal Care at Home Thomasville PA – How to Tell if Your Senior is Happy

The definition of a “senior” changes depending on the source, but the definition most often used is “anyone over the age of 65.”

This is a change from previous generations in which 65 was referred to as the “retirement age.” For the first time in history, people are both living longer and working longer than ever before.

But while seniors are living longer, they are also less healthy. This is partly due to the fact that people are living longer, and as people age, they are more likely to develop several health conditions. But it is also due to the fact that seniors are often more sedentary than younger people.

2. What is a Happy Senior?

Researchers define “happy” as someone who feels in control of their life. This is an important condition for seniors that have personal care at home.

Seniors want to be able to make the most of the time they have left, and they want to be able to maintain their independence. They are happier when they have the ability to be active and to control their own lives.

3. How do Seniors Spend Their Time?

Seniors spend most of their time with other people. Seniors spent time with friends, family, and their grandchildren. Seniors also spend time with their pets- many seniors live with animals, and they believe that pets provide them with emotional support.

Seniors also spend a lot of time with their own thoughts, with many seniors reading, writing, and doing other activities that keep their minds active. Seniors spend more money on entertainment than any other age group. They enjoy being able to sit back and relax while watching television, and they enjoy going to the movies because it gives them the chance to get out of the house and do something fun.

Seniors also spend a lot of time doing physical activities. They may put more emphasis on outdoor activities and exercise, but they also enjoy staying active in other ways. When they stay active, they are less likely to experience anxiety and depression, and they are also able to take advantage of the various healthcare benefits of physical activity.

Seniors are also very active in civic life. Many seniors feel that they have something to offer to their communities and that civic life is the way to give it. Seniors are very active in their churches and synagogues, and they are also active in other community organizations.

Personal Care at Home Benefits

A happy senior is an active senior. They are more likely to stay active in their lives and are more likely to take advantage of the persona care at home benefits of physical activity.

Seniors who are happy are also more likely to remain independent and to be able to stay in their own homes. Seniors who have a strong support network are more likely to stay healthy, and they are also more likely to have that support network to keep them healthy.

Sources:http://calbooming.sdsu.edu/documents/TheThirdAge.pdf
https://www.who.int/news-room/fact-sheets/detail/ageing-and-health
https://www.forbes.com/sites/jodiecook/2019/03/19/take-control-of-your-happiness/?sh=78d9b57c1a53
https://www150.statcan.gc.ca/n1/pub/75-006-x/2018001/article/54947-eng.htm
https://adaa.org/living-with-anxiety/managing-anxiety/exercise-stress-and-anxiety

If you or an aging loved one are considering Personal Care at Home Services in Thomasville PA, please talk to us. Our friendly staff can answer all of your questions.  In-home Senior Care in Adams and York Counties, PA. Call Today: (717) 698-8258.