Stress
An Easy Way to Reduce Stress as a Family Caregiver
Senior Care New Oxford PA-Providing all of the care by yourself every day and night is exhausting. If you don’t have a strong support team, it’s time to stop and figure it out. Getting help is your priority.
Read MoreWhat Benefits Does 20 Minutes in a Nature Offer?
Senior Care Gettysburg PA-Stress affects all ages. In the elderly, stress occurs for many reasons. A recent study found that just 20 minutes in nature helps lower stress hormones.
Read MoreThe Dangers of Chronic Stress for Family Caregivers
Home Care East Berlin PA-When family caregivers are dealing with too much stress, it can be dangerous to their health. Unless they figure out some stress-management techniques, they won’t be healthy for long.
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